Basa Fillet with Vegetables + 50 Gm Rice

(Basa Fillet, Garlic, Pepper Mix with seasonal vegetables)

Prefer to eat locally caught fish. If I were going to purchase basa, I would do a thorough check of the importing company and garner as much information as I could about how the fish they are selling are farmed. If they are proud of their product, they will supply details.

Serving Size : 450 g

(Average Quantity per serving)

Nutrition information :

• Energy :  1377 g
• Calories : 285
• Protein : 49.9 g
• Carbs : 18.6 g
• Fat : 3.4 g