Vegetarian Frittata with Vegetables + 150 Gm Rice

Eggplant, Zucchini, Capsicum, Spinach, Sweet Potato, Carrot, Parmesan, Eggs, Low fat Milk, Olive Oil, Pepper with seasonal vegetables)

Serving Size : 550 g

(Average Quantity per serving)

Nutrition information :

• Energy :  1917 Kj
• Calories : 478
• Protein : 26.6 g
• Carbs : 11.3 g
• Fat : 52.1 g